272017Jul
Is Back Pain Hindering your Career?

Is Back Pain Hindering your Career?

Up to 80% of adults will seek treatment for work-related back or neck pain during their career. We normally associate lower back pain with jobs that require physical labor (construction, delivery, factory work, etc.). BUT this pain is now affecting an increasing number of white-collar workers. Usually a hindrance for those who often lift, turn,…

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192017Jul
Osteoporosis – The Silent Disease Affecting Millions

Osteoporosis – The Silent Disease Affecting Millions

So what exactly is osteoporosis? The word itself means “porous bone.” Osteoporosis results from a loss of bone density and mineralization. It can be extremely dangerous because it’s a silent disease–usually unaccompanied by symptoms unless there is a sudden strain or trauma (accident, fall, even a sneeze or cough). The common regions affected include the…

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92017Jul
Do you have “Summer Head”?

Do you have “Summer Head”?

Now that summer is fully upon us, you may notice that your life is shifting gears. Our minds go through a mental vacation of sorts–a period of time during which our feelings change and our mind resets. However, we can also use this time to reflect on what is really important in our lives and…

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12017Jul
Expand Your Vision!

Expand Your Vision!

Many of us think in the short term, rather than seeing the big picture. There’s a difference between a bucket list and a set of specific clearly-defined goals. When we talk about aspirations, they should be clearly detailed, set within a timeframe, and always remember the reason for setting each goal. First, ask yourself if…

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182017Jun
Do you know the 5 Facets of Health?

Do you know the 5 Facets of Health?

Many people feel that chiropractic adjustments improve our health and wellbeing. I often remind patients that chiropractic care alone is not a panacea to good health; rather, it is a combination of factors that must be consistently monitored on a daily basis. Without addressing one or more of these 5 facets of health, your body…

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172017Jun
Posture for Life

Posture for Life

Posture is a habit. Is yours good or bad? It’s your choice! We all know spinal posture begins at a very young age. Posture is defined by the spinal curves in both our neck (cervical lordosis) and lower back (lumbar lordosis). As we develop and begin to walk upright, our frame shapes our posture going…

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62017Jun
Above, Down, Inside, Out

Above, Down, Inside, Out

We often think of our health and wellbeing relative to the entire human body. Have you ever wondered about the catalyst that’s actually behind the body’s ability to function? As a chiropractor, my goal is to educate and expand my patients’ understanding that the nervous system is the master controller of every system in our body….

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