SLOW AND STEADY! That’s what makes them alike! Confused?
When you set a weight loss goal and change your diet to achieve it, do you assume that you’ll hit that desired weight within the week? How about two? We all know the story of the tortoise and the hare–consistent pace always wins the race. The answer is usually no. Healthy weight loss takes time, energy, strategic planning, and above all patience and commitment! If you are a successful dieter, you will see consistent results.
Believe it or not, the SAME RINGS TRUE FOR CHIROPRACTIC! What do I mean? Chiropractic care is not like taking a pill to temporarily alleviate a symptom or two. It’s about commitment to a consistent treatment that’s designed specifically for you. Sure you’ll feel great after your first exam and adjustment, just like you may lose the largest amount of weight after the first week of your diet. But don’t stop there! Consistent adjustments, as well as proper homecare and lifestyle changes, are the ONLY answer to a healthy spine. And as we all know, a healthy spine means a much healthier life overall.
So remember, both chiropractic care and weight loss should be viewed as a marathon, not a sprint! Be patient, be diligent, and stay committed to a healthier you!
Danubio Chiropractic Offices
Guiding individuals to a happier, healthier life through chiropractic care and wellness education.